Resources

Here is a list in no particular order of books, websites, doctors and protocols that I have found helpful on this journey:

• The World's Healthiest Foods website by The George Mateljan Foundation
• Naturally Thin (and other SkinnyGirl products) by Bethenny Frankel
• The Fat Flush Plan (and her cookbook) by Ann Louise Gittleman
• Eat Right for Your Blood Type (and his one for pregnancy/baby) by Dr. Peter J. D'Adamo
• The Zone 40-30-30 concept, mid-90's
• The G-Free Diet by Elisabeth Hasselbeck
• Power90 and P90X with Tony Horton
• Walking/Swimming/Biking/Lifting/Gym membership
• The Weight Loss Cure by Kevin Trudeau
• Change Your Brain, Change Your Body by Daniel G. Amen, M.D.
• The Bible by God
• Cooking Light magazine
• Nutrition Almanac by Kirschmann and Kirschmann
• Feeding the Whole Family and Feeding the Young Athlete by Cynthia Lair
• The 4-Hour Body by Timothy Ferriss
• Acupuncture
• Lyme's Disease sites and all related diseases/ailments
• The Mayo Clinic website
• The CDC website
• Food allergy testing
• Fasting/Cleansing
• hCG homeopathic drops for weight loss
• Dr. Adam Graves, ND, LAc
• Dr. Julie Marchiol, DC, FIAMA
• This Is Why You're Fat (and how to get thin forever) by Jackie Warner
• Breaking the Vicious Cycle by Elaine Gottschall
• Living Without magazine
• The Allergen-Free Baker's Handbook by Cybele Pascal
• The Whole Life Nutrition Kitchen website by Tom and Ali, Bastyr graduates, SO GREAT!
• Lexie's Kitchen website for allergen-free recipes
• Elana's Pantry website, gluten-free, grain-free
• The Sensitive Pantry website, gluten-free, dairy-free, egg-free
• The Gluten-Free Goddess website, gluten, some dairy and egg-free, some vegan
• The Spunky Coconut website, gluten-free, casein-free, sugar free
• Chocolate Covered Katie website, a healthy dessert blog with all things chocolate
• Forks Over Knives movie and website
• Natural Grocers
• Sprouts
• Whole Foods
• ...and the list goes on...