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Believe me, I am the first to admit I am not perfect.  That's what this blog is about...breaking the cycle and pursuit of perfection, allowing God to heal my heart and mind, accepting my body the way it is, but also taking care of it in a healthy way, no longer abusing it through the addiction of food.

If you have effective, constructive criticism, resources or encouragement, I'm glad to hear it.  If your intent in contacting me is to tell me I am messed up and need help, save yourself the time and hold off on the email.  This is an on-going journey and my hope in sharing it is to encourage others along the way.