About this Blog

  • This is a real-time journey of my search for healing from food addiction through balance and learning how to love myself the way God intended me to do.
  • This is not a blog about fad diets or how to lose weight in an unhealthy manner.
  • Some posts will be about food, others about thoughts, and still others about whatever is on my mind, maybe not even relating to food.
  • I am not a physician, nor am I giving you medical advice.
  • If you are unhealthy, overweight, and sick of being sick, do something about it!  No one else can make you healthy!  That's basically what this is all about!

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